Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020143129012 · Data last verified:
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Common questions
How many calories are in Soft Brown Rolls X4?
Soft Brown Rolls X4 has 277 kcal per 100 g.
How much protein is in Soft Brown Rolls X4?
Soft Brown Rolls X4 contains 3 g of protein per 100 g.
Is Soft Brown Rolls X4 high in carbs?
Yes — carbohydrates provide 82% of its calories (53 g per 100 g, of which 3.3 g is sugar). It also delivers 6.8 g of fiber.
Is Soft Brown Rolls X4 high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Soft Brown Rolls X4 a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Soft Brown Rolls X4 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Soft Brown Rolls X4 is 100 calories?
About 36 g of Soft Brown Rolls X4 equals 100 kcal.
Is Soft Brown Rolls X4 a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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