Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200305030879 · Data last verified:
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Common questions
How many calories are in Katafi?
Katafi has 315 kcal per 100 g.
How much protein is in Katafi?
Katafi contains 3.7 g of protein per 100 g.
Is Katafi high in carbs?
Yes — carbohydrates provide 84% of its calories (65 g per 100 g, of which 43 g is sugar). It also delivers 2.4 g of fiber.
Is Katafi high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Katafi low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Katafi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g). Overall that places it in band C.
How much Katafi is 100 calories?
About 32 g of Katafi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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