Other · Nutrition facts

Sfogliatine Glassate

540 kcal per 100 g, with 8.5 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sfogliatine GlassateNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
8.5 g
Protein
6% of calories
55 g
Carbs
41% of calories
32 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar18g
Saturated fat17g85% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041520526677 · Data last verified:

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3041520526677

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Common questions

How many calories are in Sfogliatine Glassate?

Sfogliatine Glassate has 540 kcal per 100 g.

How much protein is in Sfogliatine Glassate?

Sfogliatine Glassate contains 8.5 g of protein per 100 g.

Is Sfogliatine Glassate high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Sfogliatine Glassate high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Sfogliatine Glassate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sfogliatine Glassate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (18 g), saturated fat (17 g), sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Sfogliatine Glassate is 100 calories?

About 19 g of Sfogliatine Glassate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfogliatine Glassate high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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