Poussin Chocolat Au Lait

Poussin Chocolat Au Lait by Lindt has 535 kcal per 100 g. One serving (8 g) is about 43 kcal.

Poussin Chocolat Au Lait contains 7.1 g of protein per 100 g — about 0.6 g per 8 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (52 g), saturated fat (18 g). Overall that places it in band E.

About 19 g of Poussin Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.