Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032542821418 · Data last verified:
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Common questions
How many calories are in Semi Di Zucca Salati?
Semi Di Zucca Salati by La Cenerentola has 555 kcal per 100 g.
How much protein is in Semi Di Zucca Salati?
Semi Di Zucca Salati contains 33 g of protein per 100 g.
Is Semi Di Zucca Salati a good source of protein?
Yes — 33 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Semi Di Zucca Salati high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Semi Di Zucca Salati high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Semi Di Zucca Salati have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (7.8 g), sodium (560 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Semi Di Zucca Salati is 100 calories?
About 18 g of Semi Di Zucca Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semi Di Zucca Salati high in calories?
Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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