Meat · Nutrition facts

Schweine Nackenkoteletts

by Big west

221 kcal per 100 g, with 18 g protein, 0.3 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schweine NackenkotelettsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
0.3 g
Carbs
1% of calories
16.5 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7.3g36% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20085667 · Data last verified:

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Common questions

How many calories are in Schweine Nackenkoteletts?

Schweine Nackenkoteletts by Big west has 221 kcal per 100 g.

How much protein is in Schweine Nackenkoteletts?

Schweine Nackenkoteletts contains 18 g of protein per 100 g.

Is Schweine Nackenkoteletts a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Schweine Nackenkoteletts keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweine Nackenkoteletts high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Schweine Nackenkoteletts low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schweine Nackenkoteletts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Schweine Nackenkoteletts is 100 calories?

About 45 g of Schweine Nackenkoteletts equals 100 kcal.

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