Meat · Nutrition facts

Sausages

119 kcal per 100 g, with 16 g protein, 6.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High protein
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SausagesNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
16 g
Protein
56% of calories
6.2 g
Carbs
22% of calories
2.9 g
Fat
22% of calories
Macro split
Protein 56%Carbs 22%Fat 22%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.7g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391514016065 · Data last verified:

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5391514016065

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Common questions

How many calories are in Sausages?

Sausages has 119 kcal per 100 g.

How much protein is in Sausages?

Sausages contains 16 g of protein per 100 g.

Is Sausages a good source of protein?

Yes — 16 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Sausages low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Sausages high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Sausages is 100 calories?

About 84 g of Sausages equals 100 kcal.

Is Sausages high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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