Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20150952 · Data last verified:
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Common questions
How many calories are in Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank?
Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank by Dulano has 282 kcal per 100 g. One serving (50 g) is about 141 kcal.
How much protein is in Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank?
Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank is 100 calories?
About 35 g of Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank equals 100 kcal.
Is Rohschinken Gourmet Light, Dulano, Aufschnitten, Kühlschrank a good source of iron?
It is a good source: 55 mg per 100 g, about 306% of the daily value. A 200 g portion covers roughly 612%.
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