Roasted Garlic Chicken Legs

Roasted Garlic Chicken Legs by Kirkland Signature has 241 kcal per 100 g. One serving (158 g) is about 381 kcal.

Roasted Garlic Chicken Legs contains 20.9 g of protein per 100 g — about 33 g per 158 g serving.

Yes — 20.9 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (20.9 g). Overall that places it in band C.

About 41 g of Roasted Garlic Chicken Legs equals 100 kcal.

It contains 117.1 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.