Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6996604033350 · Data last verified:
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Common questions
How many calories are in Rich Iced Fruit Cake?
Rich Iced Fruit Cake by Aldi has 348 kcal per 100 g.
How much protein is in Rich Iced Fruit Cake?
Rich Iced Fruit Cake contains 3.5 g of protein per 100 g.
Is Rich Iced Fruit Cake high in carbs?
Yes — carbohydrates provide 80% of its calories (68.6 g per 100 g, of which 53.4 g is sugar). It also delivers 2.5 g of fiber.
Is Rich Iced Fruit Cake high in sugar?
Yes — 53.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Rich Iced Fruit Cake low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rich Iced Fruit Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.4 g), saturated fat (3.6 g). Overall that places it in band D.
How much Rich Iced Fruit Cake is 100 calories?
About 29 g of Rich Iced Fruit Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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