Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000138944 · Data last verified:
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Common questions
How many calories are in Sponchy?
Sponchy by Bimbo has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Sponchy?
Sponchy contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.
Is Sponchy high in carbs?
Yes — carbohydrates provide 76% of its calories (69.9 g per 100 g, of which 43.2 g is sugar). It also delivers 2.1 g of fiber.
Is Sponchy high in sugar?
Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.
Why does Sponchy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (43.2 g). Overall that places it in band D.
How much Sponchy is 100 calories?
About 27 g of Sponchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sponchy high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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