Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5709505226162 · Data last verified:
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Common questions
How many calories are in Regenbogen-forellenfilets?
Regenbogen-forellenfilets by Finest Seafood has 139 kcal per 100 g. One serving (62 g) is about 87 kcal.
How much protein is in Regenbogen-forellenfilets?
Regenbogen-forellenfilets contains 20 g of protein per 100 g — about 12.5 g per 62 g serving.
Is Regenbogen-forellenfilets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Regenbogen-forellenfilets keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regenbogen-forellenfilets high in sodium?
Yes — 905 mg of sodium per 100 g, about 39% of the daily value.
Why does Regenbogen-forellenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Regenbogen-forellenfilets is 100 calories?
About 72 g of Regenbogen-forellenfilets equals 100 kcal.
Is Regenbogen-forellenfilets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.4 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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