Condiments · Nutrition facts

Reduced Fat Tzatziki

62 kcal per 100 g, with 4.4 g protein, 5.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Reduced Fat TzatzikiNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
4.4 g
Protein
29% of calories
5.7 g
Carbs
37% of calories
2.3 g
Fat
34% of calories
Macro split
Protein 29%Carbs 37%Fat 34%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.7g
Saturated fat0.3g2% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00106337 · Data last verified:

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Common questions

How many calories are in Reduced Fat Tzatziki?

Reduced Fat Tzatziki by M&S has 62 kcal per 100 g.

How much protein is in Reduced Fat Tzatziki?

Reduced Fat Tzatziki contains 4.4 g of protein per 100 g.

Why does Reduced Fat Tzatziki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Reduced Fat Tzatziki is 100 calories?

About 161 g of Reduced Fat Tzatziki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Reduced Fat Tzatziki high in sugar or fat?

Per 100 g it has 3.7 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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