Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006784077173 · Data last verified:
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Common questions
How many calories are in Rügenwalder Teewurst Grob?
Rügenwalder Teewurst Grob by Brandenburg Probsteier has 356 kcal per 100 g.
How much protein is in Rügenwalder Teewurst Grob?
Rügenwalder Teewurst Grob contains 14 g of protein per 100 g.
Is Rügenwalder Teewurst Grob a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Rügenwalder Teewurst Grob keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rügenwalder Teewurst Grob high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Rügenwalder Teewurst Grob high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Rügenwalder Teewurst Grob have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (13 g), sodium (1120 mg); points in favor come from protein (14 g). Overall that places it in band E.
How much Rügenwalder Teewurst Grob is 100 calories?
About 28 g of Rügenwalder Teewurst Grob equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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