Fruits · Nutrition facts

Puree Bio

70 kcal per 100 g, with 1 g protein, 17 g carbs and 0 g fat. Full micronutrients and serving info below.

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Puree BioNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
6% of calories
17 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar15g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium123mg3% DV
Calcium7.6mg1% DV
Iron0.1mg1% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661475202049 · Data last verified:

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0661475202049

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Common questions

How many calories are in Puree Bio?

Puree Bio by Bioitalia has 70 kcal per 100 g.

How much protein is in Puree Bio?

Puree Bio contains 1 g of protein per 100 g.

Is Puree Bio high in carbs?

Yes — carbohydrates provide 94% of its calories (17 g per 100 g, of which 15 g is sugar). It also delivers 1.9 g of fiber.

Is Puree Bio high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Puree Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Puree Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Puree Bio is 100 calories?

About 143 g of Puree Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Puree Bio a good source of vitamin C?

It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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