Other · Nutrition facts

Purée De Pommes De Terre Instantanée Au Lait

70 kcal per 100 g, with 1.8 g protein, 13 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 200 g
PotassiumCalcium rich
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Purée De Pommes De Terre Instantanée Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
11% of calories
13 g
Carbs
77% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat0.7g3% DV
Cholesterol20.3mg7% DV
Sodium260mg11% DV
Potassium491.9mg10% DV
Calcium187.3mg14% DV
Iron0.3mg2% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312016602 · Data last verified:

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7613312016602

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Common questions

How many calories are in Purée De Pommes De Terre Instantanée Au Lait?

Purée De Pommes De Terre Instantanée Au Lait by Bischofszell, Mifloc - M-Classic - Migros Industrie, Migros has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.

How much protein is in Purée De Pommes De Terre Instantanée Au Lait?

Purée De Pommes De Terre Instantanée Au Lait contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Is Purée De Pommes De Terre Instantanée Au Lait low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Purée De Pommes De Terre Instantanée Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Purée De Pommes De Terre Instantanée Au Lait is 100 calories?

About 143 g of Purée De Pommes De Terre Instantanée Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Pommes De Terre Instantanée Au Lait a good source of potassium?

It is a moderate source: 491.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Purée De Pommes De Terre Instantanée Au Lait a good source of calcium?

It is a moderate source: 187.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Purée De Pommes De Terre Instantanée Au Lait high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.9 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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