Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110049810 · Data last verified:
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Common questions
How many calories are in Protein Granola Clusters Mixed Berry?
Protein Granola Clusters Mixed Berry by Kroger has 300 kcal per 100 g.
How much protein is in Protein Granola Clusters Mixed Berry?
Protein Granola Clusters Mixed Berry contains 11.5 g of protein per 100 g.
Is Protein Granola Clusters Mixed Berry a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Protein Granola Clusters Mixed Berry low in sodium?
Yes — just 13.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Protein Granola Clusters Mixed Berry a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Protein Granola Clusters Mixed Berry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g); points in favor come from fiber (6.7 g), protein (11.5 g). Overall that places it in band A.
How much Protein Granola Clusters Mixed Berry is 100 calories?
About 33 g of Protein Granola Clusters Mixed Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Granola Clusters Mixed Berry a good source of potassium?
It is a moderate source: 399.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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