Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000506497 · Data last verified:
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Common questions
How many calories are in Brownie Chocolate Fudge?
Brownie Chocolate Fudge by Fiber One has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.
How much protein is in Brownie Chocolate Fudge?
Brownie Chocolate Fudge contains 2 g of protein per 100 g — about 0.5 g per 25 g serving.
Is Brownie Chocolate Fudge low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Brownie Chocolate Fudge low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Brownie Chocolate Fudge a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Brownie Chocolate Fudge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Brownie Chocolate Fudge is 100 calories?
About 36 g of Brownie Chocolate Fudge equals 100 kcal.
Is Brownie Chocolate Fudge a good source of iron?
It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
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