Protein Bowls Pesto Chicken Pasta

Protein Bowls Pesto Chicken Pasta by Healthy Choice has 98 kcal per 100 g. One serving (255 g) is about 250 kcal.

Protein Bowls Pesto Chicken Pasta contains 8.2 g of protein per 100 g — about 20.9 g per 255 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 102 g of Protein Bowls Pesto Chicken Pasta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.