Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072869601278 · Data last verified:
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Common questions
How many calories are in Pork And Chinese Spinach Bun?
Pork And Chinese Spinach Bun by Wei-Chuan has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.
How much protein is in Pork And Chinese Spinach Bun?
Pork And Chinese Spinach Bun contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.
Is Pork And Chinese Spinach Bun a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pork And Chinese Spinach Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3.5 g), protein (8.2 g). Overall that places it in band B.
How much Pork And Chinese Spinach Bun is 100 calories?
About 35 g of Pork And Chinese Spinach Bun equals 100 kcal.
Is Pork And Chinese Spinach Bun a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pork And Chinese Spinach Bun a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pork And Chinese Spinach Bun high in sugar or fat?
Per 100 g it has 3.5 g sugar and 14.1 g fat (3.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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