Meat · Nutrition facts

Cordon Bleu De Dinde

299 kcal per 100 g, with 7.8 g protein, 35 g carbs and 14 g fat. Full micronutrients and serving info below.

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Cordon Bleu De DindeNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
7.8 g
Protein
10% of calories
35 g
Carbs
47% of calories
14 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Sugar12g
Saturated fat9.4g47% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209401035424 · Data last verified:

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Barcode

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0209401035424

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Common questions

How many calories are in Cordon Bleu De Dinde?

Cordon Bleu De Dinde has 299 kcal per 100 g.

How much protein is in Cordon Bleu De Dinde?

Cordon Bleu De Dinde contains 7.8 g of protein per 100 g.

Is Cordon Bleu De Dinde high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Cordon Bleu De Dinde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (9.4 g). Overall that places it in band D.

How much Cordon Bleu De Dinde is 100 calories?

About 33 g of Cordon Bleu De Dinde equals 100 kcal.

Is Cordon Bleu De Dinde high in sugar or fat?

Per 100 g it has 12 g sugar and 14 g fat (9.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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