Pork Bun With Chinese Pickled Green Mustard

Pork Bun With Chinese Pickled Green Mustard by ACC Foods has 308 kcal per 100 g. One serving (65 g) is about 200 kcal.

Pork Bun With Chinese Pickled Green Mustard contains 10.8 g of protein per 100 g — about 7 g per 65 g serving.

Yes — 10.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4.6 g), protein (10.8 g). Overall that places it in band A.

About 32 g of Pork Bun With Chinese Pickled Green Mustard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.1 g sugar and 10.8 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.