Popcorn Micro-ondes Sucré

Popcorn Micro-ondes Sucré by Menguy s has 424 kcal per 100 g. One serving (90 g) is about 382 kcal.

Popcorn Micro-ondes Sucré contains 7.7 g of protein per 100 g — about 6.9 g per 90 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 54.6 g of carbs come from starch and fiber rather than sugar.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (8.5 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

About 24 g of Popcorn Micro-ondes Sucré equals 100 kcal. It is energy-dense, so small amounts add up quickly.