Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489040237 · Data last verified:
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Common questions
How many calories are in Crackers 3 Graines Sésame Lin Chia?
Crackers 3 Graines Sésame Lin Chia by Markal has 404 kcal per 100 g.
How much protein is in Crackers 3 Graines Sésame Lin Chia?
Crackers 3 Graines Sésame Lin Chia contains 12 g of protein per 100 g.
Is Crackers 3 Graines Sésame Lin Chia a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crackers 3 Graines Sésame Lin Chia high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Crackers 3 Graines Sésame Lin Chia high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Crackers 3 Graines Sésame Lin Chia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (5.6 g), sodium (880 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Crackers 3 Graines Sésame Lin Chia is 100 calories?
About 25 g of Crackers 3 Graines Sésame Lin Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers 3 Graines Sésame Lin Chia high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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