Beverages · Nutrition facts

Pomegranate Juice Drink

22 kcal per 100 g, with 0.5 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pomegranate Juice DrinkNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
4.3 g
Carbs
73% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01553888 · Data last verified:

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Common questions

How many calories are in Pomegranate Juice Drink?

Pomegranate Juice Drink by Sainsbury's has 22 kcal per 100 g.

How much protein is in Pomegranate Juice Drink?

Pomegranate Juice Drink contains 0.5 g of protein per 100 g.

Is Pomegranate Juice Drink keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pomegranate Juice Drink low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomegranate Juice Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pomegranate Juice Drink is 100 calories?

About 455 g of Pomegranate Juice Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomegranate Juice Drink high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Pomegranate Juice Drink high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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