Frozen · Nutrition facts

Poelee Pomme De Terre

102 kcal per 100 g, with 2.4 g protein, 12.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Poelee Pomme De TerreNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
10% of calories
12.9 g
Carbs
55% of calories
3.7 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium296mg13% DV
Potassium279.9mg6% DV
Calcium18.6mg1% DV
Iron0.4mg2% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489844655 · Data last verified:

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4056489844655

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Common questions

How many calories are in Poelee Pomme De Terre?

Poelee Pomme De Terre by LIDL has 102 kcal per 100 g.

How much protein is in Poelee Pomme De Terre?

Poelee Pomme De Terre contains 2.4 g of protein per 100 g.

Is Poelee Pomme De Terre a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Poelee Pomme De Terre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Poelee Pomme De Terre is 100 calories?

About 98 g of Poelee Pomme De Terre equals 100 kcal.

Is Poelee Pomme De Terre high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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