Frozen · Nutrition facts

Dinkel-risotto Mit Tomaten

122 kcal per 100 g, with 3.5 g protein, 13 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 400g
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Dinkel-risotto Mit TomatenNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
12% of calories
13 g
Carbs
45% of calories
5.5 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat1.3g6% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241207287 · Data last verified:

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4250241207287

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Common questions

How many calories are in Dinkel-risotto Mit Tomaten?

Dinkel-risotto Mit Tomaten by iglo has 122 kcal per 100 g. One serving (400 g) is about 488 kcal.

How much protein is in Dinkel-risotto Mit Tomaten?

Dinkel-risotto Mit Tomaten contains 3.5 g of protein per 100 g — about 14 g per 400 g serving.

Is Dinkel-risotto Mit Tomaten a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dinkel-risotto Mit Tomaten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Dinkel-risotto Mit Tomaten is 100 calories?

About 82 g of Dinkel-risotto Mit Tomaten equals 100 kcal.

Is Dinkel-risotto Mit Tomaten high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.5 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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