Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561211503 · Data last verified:
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Common questions
How many calories are in Épinards Branches?
Épinards Branches by Belle France has 31 kcal per 100 g.
How much protein is in Épinards Branches?
Épinards Branches contains 3.6 g of protein per 100 g.
Is Épinards Branches keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Épinards Branches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Épinards Branches is 100 calories?
About 323 g of Épinards Branches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards Branches high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Épinards Branches a good source of potassium?
It is a moderate source: 379.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Épinards Branches a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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