Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339526072145 · Data last verified:
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Common questions
How many calories are in Shyr Péchalou Nature?
Shyr Péchalou Nature has 48 kcal per 100 g.
How much protein is in Shyr Péchalou Nature?
Shyr Péchalou Nature contains 9.9 g of protein per 100 g.
Is Shyr Péchalou Nature keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shyr Péchalou Nature low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Shyr Péchalou Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.
How much Shyr Péchalou Nature is 100 calories?
About 208 g of Shyr Péchalou Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Shyr Péchalou Nature high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Shyr Péchalou Nature high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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