Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681290440 · Data last verified:
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Common questions
How many calories are in Petit Déj' Fruits Rouges À L'épeautre?
Petit Déj' Fruits Rouges À L'épeautre by Gerblé has 457 kcal per 100 g. One serving (15 g) is about 67 kcal.
How much protein is in Petit Déj' Fruits Rouges À L'épeautre?
Petit Déj' Fruits Rouges À L'épeautre contains 8.7 g of protein per 100 g — about 1.3 g per 15 g serving.
Is Petit Déj' Fruits Rouges À L'épeautre high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Petit Déj' Fruits Rouges À L'épeautre low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Petit Déj' Fruits Rouges À L'épeautre a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Petit Déj' Fruits Rouges À L'épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (17 g); points in favor come from fiber (6.6 g), protein (8.7 g). Overall that places it in band A.
How much Petit Déj' Fruits Rouges À L'épeautre is 100 calories?
About 22 g of Petit Déj' Fruits Rouges À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Petit Déj' Fruits Rouges À L'épeautre high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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