Condiments · Nutrition facts

Pesto Verde

by Cora

291 kcal per 100 g, with 5.3 g protein, 5.6 g carbs and 27 g fat. Full micronutrients and serving info below.

Calcium rich
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Pesto VerdeNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
5.3 g
Protein
7% of calories
5.6 g
Carbs
8% of calories
27 g
Fat
85% of calories
Macro split
Protein 7%Carbs 8%Fat 85%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4g
Saturated fat4.3g22% DV
Cholesterol8.1mg3% DV
Sodium600mg26% DV
Potassium125.5mg3% DV
Calcium149.6mg12% DV
Iron1.9mg11% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981939523 · Data last verified:

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3257981939523

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by Cora has 291 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 5.3 g of protein per 100 g.

Is Pesto Verde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pesto Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (600 mg). Overall that places it in band C.

How much Pesto Verde is 100 calories?

About 34 g of Pesto Verde equals 100 kcal.

Is Pesto Verde a good source of calcium?

It is a moderate source: 149.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pesto Verde a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pesto Verde high in sugar or fat?

Per 100 g it has 4 g sugar and 27 g fat (4.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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