Snacks · Nutrition facts

Pepero Original Stick Biscuit & Chocolate

511 kcal per 100 g, with 10 g protein, 66 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Serving: 1 pack (47 g)
Good proteinCalorie dense
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Pepero Original Stick Biscuit & ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
66 g
Carbs
51% of calories
23.4 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar27.7g
Saturated fat12.8g64% DV
Sodium457.4mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801062267675 · Data last verified:

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8801062267675

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Common questions

How many calories are in Pepero Original Stick Biscuit & Chocolate?

Pepero Original Stick Biscuit & Chocolate by Lotte has 511 kcal per 100 g. One serving (47 g) is about 240 kcal.

How much protein is in Pepero Original Stick Biscuit & Chocolate?

Pepero Original Stick Biscuit & Chocolate contains 10 g of protein per 100 g — about 4.7 g per 47 g serving.

Is Pepero Original Stick Biscuit & Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pepero Original Stick Biscuit & Chocolate high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Pepero Original Stick Biscuit & Chocolate high in saturated fat?

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Pepero Original Stick Biscuit & Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (27.7 g), saturated fat (12.8 g), sodium (457.4 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Pepero Original Stick Biscuit & Chocolate is 100 calories?

About 20 g of Pepero Original Stick Biscuit & Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepero Original Stick Biscuit & Chocolate high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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