Other · Nutrition facts

Pelmeni

239 kcal per 100 g, with 9.2 g protein, 25 g carbs and 11 g fat. Full micronutrients and serving info below.

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PelmeniNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
16% of calories
25 g
Carbs
42% of calories
11 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat5g25% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549008113 · Data last verified:

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4032549008113

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Common questions

How many calories are in Pelmeni?

Pelmeni has 239 kcal per 100 g.

How much protein is in Pelmeni?

Pelmeni contains 9.2 g of protein per 100 g.

Is Pelmeni low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Pelmeni high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Pelmeni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Pelmeni is 100 calories?

About 42 g of Pelmeni equals 100 kcal.

Is Pelmeni high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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