Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169605165 · Data last verified:
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Common questions
How many calories are in Pea And Ham Hock Soup?
Pea And Ham Hock Soup by Waitrose has 44 kcal per 100 g. One serving (300 g) is about 132 kcal.
How much protein is in Pea And Ham Hock Soup?
Pea And Ham Hock Soup contains 3.1 g of protein per 100 g — about 9.3 g per 300 g serving.
Is Pea And Ham Hock Soup low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Why does Pea And Ham Hock Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pea And Ham Hock Soup is 100 calories?
About 227 g of Pea And Ham Hock Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pea And Ham Hock Soup high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Pea And Ham Hock Soup high in sugar or fat?
Per 100 g it has 2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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