Meat · Nutrition facts

Lentil And Bacon Soup

52 kcal per 100 g, with 3.2 g protein, 7.1 g carbs and 1 g fat. Full micronutrients and serving info below.

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Lentil And Bacon SoupNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
25% of calories
7.1 g
Carbs
57% of calories
1 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat0.4g2% DV
Cholesterol3.4mg1% DV
Sodium224mg10% DV
Potassium214.9mg5% DV
Calcium22.7mg2% DV
Iron1.5mg8% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012427066304 · Data last verified:

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Common questions

How many calories are in Lentil And Bacon Soup?

Lentil And Bacon Soup by Baxters has 52 kcal per 100 g.

How much protein is in Lentil And Bacon Soup?

Lentil And Bacon Soup contains 3.2 g of protein per 100 g.

Is Lentil And Bacon Soup low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Lentil And Bacon Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lentil And Bacon Soup is 100 calories?

About 192 g of Lentil And Bacon Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentil And Bacon Soup a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Lentil And Bacon Soup high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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