Meat · Nutrition facts

Beef Ragu

99 kcal per 100 g, with 7.8 g protein, 13.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (360 g)
Track it in the free Dietly app
Beef RaguNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
7.8 g
Protein
32% of calories
13.5 g
Carbs
56% of calories
1.2 g
Fat
12% of calories
Macro split
Protein 32%Carbs 56%Fat 12%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00014700 · Data last verified:

Compare Beef Ragu with another food
Dietly — AI Calorie Counter

Log Beef Ragu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Ragu?

Beef Ragu by Marks & Spencer has 99 kcal per 100 g. One serving (360 g) is about 356 kcal.

How much protein is in Beef Ragu?

Beef Ragu contains 7.8 g of protein per 100 g — about 28.1 g per 360 g serving.

Is Beef Ragu low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.5 g of carbs come from starch and fiber rather than sugar.

Is Beef Ragu low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Beef Ragu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beef Ragu is 100 calories?

About 101 g of Beef Ragu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Ragu high in sugar or fat?

Per 100 g it has 2 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API