Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00027137 · Data last verified:
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Common questions
How many calories are in Paupiette De Volaille Sauce Forestière Brocolis Purée?
Paupiette De Volaille Sauce Forestière Brocolis Purée by Marks & Spencer has 105 kcal per 100 g. One serving (67 g) is about 70 kcal.
How much protein is in Paupiette De Volaille Sauce Forestière Brocolis Purée?
Paupiette De Volaille Sauce Forestière Brocolis Purée contains 5.7 g of protein per 100 g — about 3.8 g per 67 g serving.
Is Paupiette De Volaille Sauce Forestière Brocolis Purée keto-friendly?
With 4.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Paupiette De Volaille Sauce Forestière Brocolis Purée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Paupiette De Volaille Sauce Forestière Brocolis Purée is 100 calories?
About 95 g of Paupiette De Volaille Sauce Forestière Brocolis Purée equals 100 kcal.
Is Paupiette De Volaille Sauce Forestière Brocolis Purée a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Paupiette De Volaille Sauce Forestière Brocolis Purée high in cholesterol?
It contains 99.5 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
Is Paupiette De Volaille Sauce Forestière Brocolis Purée high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.7 g fat (1.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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