Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130336708 · Data last verified:
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Common questions
How many calories are in Chef Salad?
Chef Salad by Signature Select has 114 kcal per 100 g. One serving (220 g) is about 251 kcal.
How much protein is in Chef Salad?
Chef Salad contains 5.5 g of protein per 100 g — about 12.1 g per 220 g serving.
Is Chef Salad keto-friendly?
With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chef Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Chef Salad is 100 calories?
About 88 g of Chef Salad equals 100 kcal.
Is Chef Salad high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.6 g fat (1.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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