Other · Nutrition facts

Passata

94 kcal per 100 g, with 4.5 g protein, 17 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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PassataNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
4.5 g
Protein
20% of calories
17 g
Carbs
76% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 20%Carbs 76%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar17g
Saturated fat0g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662444002360 · Data last verified:

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3662444002360

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Common questions

How many calories are in Passata?

Passata by Liel has 94 kcal per 100 g.

How much protein is in Passata?

Passata contains 4.5 g of protein per 100 g.

Is Passata high in carbs?

Yes — carbohydrates provide 76% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 2.2 g of fiber.

Is Passata high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Passata high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Passata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (640 mg). Overall that places it in band C.

How much Passata is 100 calories?

About 106 g of Passata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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