Other · Nutrition facts

Parmigiano Reggiano Dop 24 Mesi

402 kcal per 100 g, with 1.6 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carbCalorie denseHigh fiber
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Parmigiano Reggiano Dop 24 MesiNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
1.6 g
Protein
2% of calories
0 g
Carbs
0% of calories
30 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar0g
Saturated fat0g0% DV
Sodium462mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2199990007521 · Data last verified:

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2199990007521

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Common questions

How many calories are in Parmigiano Reggiano Dop 24 Mesi?

Parmigiano Reggiano Dop 24 Mesi has 402 kcal per 100 g.

How much protein is in Parmigiano Reggiano Dop 24 Mesi?

Parmigiano Reggiano Dop 24 Mesi contains 1.6 g of protein per 100 g.

Is Parmigiano Reggiano Dop 24 Mesi keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmigiano Reggiano Dop 24 Mesi high in sodium?

Yes — 462 mg of sodium per 100 g, about 20% of the daily value.

Is Parmigiano Reggiano Dop 24 Mesi a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Parmigiano Reggiano Dop 24 Mesi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (462 mg); points in favor come from fiber (32 g). Overall that places it in band C.

How much Parmigiano Reggiano Dop 24 Mesi is 100 calories?

About 25 g of Parmigiano Reggiano Dop 24 Mesi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Parmigiano Reggiano Dop 24 Mesi high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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