Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24023023 · Data last verified:
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Common questions
How many calories are in Pan De Molde 12 Semillas Y Cereales?
Pan De Molde 12 Semillas Y Cereales by El Horno de Aldi has 275 kcal per 100 g. One serving (38 g) is about 103 kcal.
How much protein is in Pan De Molde 12 Semillas Y Cereales?
Pan De Molde 12 Semillas Y Cereales contains 10 g of protein per 100 g — about 3.8 g per 38 g serving.
Is Pan De Molde 12 Semillas Y Cereales a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pan De Molde 12 Semillas Y Cereales high in sodium?
Yes — 719.1 mg of sodium per 100 g, about 31% of the daily value.
Is Pan De Molde 12 Semillas Y Cereales a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pan De Molde 12 Semillas Y Cereales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (719.1 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band B.
How much Pan De Molde 12 Semillas Y Cereales is 100 calories?
About 36 g of Pan De Molde 12 Semillas Y Cereales equals 100 kcal.
Is Pan De Molde 12 Semillas Y Cereales a good source of potassium?
It is a moderate source: 366.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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