Other · Nutrition facts

Pain Au Mais

206 kcal per 100 g, with 7.3 g protein, 35 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Pain Au MaisNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
16% of calories
35 g
Carbs
74% of calories
2.1 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.5g2% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204576010504 · Data last verified:

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0204576010504

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Common questions

How many calories are in Pain Au Mais?

Pain Au Mais by Leclerc has 206 kcal per 100 g.

How much protein is in Pain Au Mais?

Pain Au Mais contains 7.3 g of protein per 100 g.

Is Pain Au Mais high in carbs?

Yes — carbohydrates provide 74% of its calories (35 g per 100 g, of which 1.1 g is sugar).

Is Pain Au Mais low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Why does Pain Au Mais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pain Au Mais is 100 calories?

About 49 g of Pain Au Mais equals 100 kcal.

Is Pain Au Mais high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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