Other · Nutrition facts

Ofenschinken

124 kcal per 100 g, with 1.5 g protein, 3.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Low carb
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OfenschinkenNutri-Score DCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
1.5 g
Protein
12% of calories
3.5 g
Carbs
27% of calories
3.5 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium8800mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2162038004806 · Data last verified:

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2162038004806

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Common questions

How many calories are in Ofenschinken?

Ofenschinken by M Classic has 124 kcal per 100 g.

How much protein is in Ofenschinken?

Ofenschinken contains 1.5 g of protein per 100 g.

Is Ofenschinken keto-friendly?

With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ofenschinken high in sodium?

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Why does Ofenschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8800 mg). Overall that places it in band D.

How much Ofenschinken is 100 calories?

About 81 g of Ofenschinken equals 100 kcal.

Is Ofenschinken high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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