Oeufs De Lompe Noirs

Oeufs De Lompe Noirs by La Barre has 80 kcal per 100 g.

Oeufs De Lompe Noirs contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 125 g of Oeufs De Lompe Noirs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 4 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.