Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678859524 · Data last verified:
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Common questions
How many calories are in Oatmeal Chocolate Chip Soft & Chewy Cookie?
Oatmeal Chocolate Chip Soft & Chewy Cookie by PROTEIN MUNCHABLES has 400 kcal per 100 g.
How much protein is in Oatmeal Chocolate Chip Soft & Chewy Cookie?
Oatmeal Chocolate Chip Soft & Chewy Cookie contains 22.2 g of protein per 100 g.
Is Oatmeal Chocolate Chip Soft & Chewy Cookie a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Oatmeal Chocolate Chip Soft & Chewy Cookie high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Oatmeal Chocolate Chip Soft & Chewy Cookie high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Oatmeal Chocolate Chip Soft & Chewy Cookie a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Oatmeal Chocolate Chip Soft & Chewy Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (17.8 g), saturated fat (13.3 g), sodium (444.4 mg); points in favor come from fiber (15.6 g), protein (22.2 g). Overall that places it in band D.
How much Oatmeal Chocolate Chip Soft & Chewy Cookie is 100 calories?
About 25 g of Oatmeal Chocolate Chip Soft & Chewy Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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