Meat · Nutrition facts

Nuggets

221 kcal per 100 g, with 9.4 g protein, 21 g carbs and 11 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
21 g
Carbs
38% of calories
11 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6.2g
Saturated fat1.7g8% DV
Cholesterol37.4mg12% DV
Sodium480mg21% DV
Potassium215.7mg5% DV
Calcium5.3mg0% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410521661 · Data last verified:

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8422410521661

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Common questions

How many calories are in Nuggets?

Nuggets by Bonpreu has 221 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 9.4 g of protein per 100 g.

Is Nuggets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 45 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 6.2 g sugar and 11 g fat (1.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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