Fish & Seafood · Nutrition facts

Norwegisches Lachsfilet

197 kcal per 100 g, with 20 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Norwegisches LachsfiletNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
0 g
Carbs
0% of calories
13 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol53.6mg18% DV
Sodium60mg3% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268438971 · Data last verified:

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4316268438971

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Common questions

How many calories are in Norwegisches Lachsfilet?

Norwegisches Lachsfilet by Sealuxe has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.

How much protein is in Norwegisches Lachsfilet?

Norwegisches Lachsfilet contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Norwegisches Lachsfilet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Norwegisches Lachsfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegisches Lachsfilet low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Norwegisches Lachsfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (20 g). Overall that places it in band A.

How much Norwegisches Lachsfilet is 100 calories?

About 51 g of Norwegisches Lachsfilet equals 100 kcal.

Is Norwegisches Lachsfilet a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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