Other · Nutrition facts

Multigrain Thins

by Ballymore Crust

293 kcal per 100 g, with 12 g protein, 45 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 42 g
Good proteinHigh fiberPotassium
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Multigrain ThinsNutri-Score ACompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
17% of calories
45 g
Carbs
65% of calories
5.5 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar3.7g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium378.4mg8% DV
Calcium39.1mg3% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600234663 · Data last verified:

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4088600234663

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Common questions

How many calories are in Multigrain Thins?

Multigrain Thins by Ballymore Crust has 293 kcal per 100 g. One serving (42 g) is about 123 kcal.

How much protein is in Multigrain Thins?

Multigrain Thins contains 12 g of protein per 100 g — about 5 g per 42 g serving.

Is Multigrain Thins a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Multigrain Thins a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Multigrain Thins have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band A.

How much Multigrain Thins is 100 calories?

About 34 g of Multigrain Thins equals 100 kcal.

Is Multigrain Thins a good source of potassium?

It is a moderate source: 378.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Multigrain Thins a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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