Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035364000713 · Data last verified:
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Common questions
How many calories are in Mugi Miso?
Mugi Miso by Ruschin has 145 kcal per 100 g.
How much protein is in Mugi Miso?
Mugi Miso contains 11.6 g of protein per 100 g.
Is Mugi Miso a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Mugi Miso high in sodium?
Yes — 4600 mg of sodium per 100 g, about 200% of the daily value.
Why does Mugi Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4600 mg); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Mugi Miso is 100 calories?
About 69 g of Mugi Miso equals 100 kcal.
Is Mugi Miso high in sugar or fat?
Per 100 g it has 5.6 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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