Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083475610 · Data last verified:
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Common questions
How many calories are in Mjölig Potatis?
Mjölig Potatis by Garant has 79 kcal per 100 g.
How much protein is in Mjölig Potatis?
Mjölig Potatis contains 1.7 g of protein per 100 g.
Is Mjölig Potatis high in carbs?
Yes — carbohydrates provide 89% of its calories (16 g per 100 g, of which 0.8 g is sugar). It also delivers 2.1 g of fiber.
Is Mjölig Potatis low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Mjölig Potatis low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mjölig Potatis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mjölig Potatis is 100 calories?
About 127 g of Mjölig Potatis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mjölig Potatis a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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